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to contact a Nia Austin member for more information.

To find teachers or classes in other areas, or for more in-depth information about The Nia Technique, visit the national web site.

• Look below for specific training dates in Austin.
• View all trainers and locations on the national Nia site.

AUSTIN, TX

Nia: The Base - Feet
Donna Starnes, Nia Black Belt

In this master playshop The Base: The Feet - the hands that touch the earth. This experience is designed to help you learn to get the most out of the Nia experience that you can. Regardless of whether you are a newbie or seasoned dancer you will walk away empowered and inspired and bring that experience into your next Nia class. All are welcome! Each month we will focus on another aspect of Nia ... No experience necessary. All are welcome . This is an ongoing monthly event

Nov 1, 2008
1:00 pm — 3:00 pm
$40 at the door.
NiaSpace, 3212 South Congress

Preregister by Oct 30th for $35. Sign up for 2 or more for $30 each.

For more information and to register, contact (Donna Starrnes, 512 443 3013, donna@niaspace.com).

AUSTIN

The Art of Listening, Freedance
Donna Starnes, Nia Black Belt

In this master playshop explore FreeDancee and the Art of Listening. This experience is esigned to help you learn to get the most out of the Nia experience that you can. Regardless of whether you are a newbie or seasoned dancer you will walk away empowered and inspired and bring that experience into your next Nia class. All are welcome! Each month we will focus on another aspect of Niai ... No experience necessary. All are welcome . This is an ongoing monthly event

Sep 6, 2008
1 pm —  3 pm
$40 at the door
NiaSpace, 3212 South Congress

Preregister by Aug 29th for $35. Sign up for 2 or more for $30 each

For more information and to register, contact (Donna Starnes, 443-3013, donna@niaspace.com).

AUSTIN

Awareness: Dancing Thru Life
Donna Starnes, Nia Black Belt

In this master playshop explore Awareness and Dancing Thru Life with Nia . The experience is designed to help you learn to get the most out of the Nia experience that you can. Regardless of whether you are a newbie or seasoned dancer you will walk away empowered and inspired and bring that experience into your next Nia class. All are welcome! Each month we will focus on another aspect of Nia ... No experience necessary. All are welcome . This is an ongoing monthly event

Oct 4, 2008
1:00 pm — 3:00 pm
$40 at the door.
NiaSpace

Preregister by Sept 29th for $35. Sign up for 2 or more for $30 each.

For more information and to register, contact (Donna Starnes, 512 443 3013, donna@niaspace.com).

AUSTIN

“Nia Jam” to Celebrate Nia’s Anniv.
JoyMoves

To celebrate the 25th anniversary of Nia, we’ll be putting on a Nia Jam—which is basically a fun and especially playful Nia class co-taught by our Nia teachers. We’ll have some light refreshments so that people can socialize for about an hour afterwards. Please come and bring your friends. The Nia Jam will be an “all-levels” class open to “newbies” and “beginners,” as well as to all of JoyMoves’ current members.

Aug 29, 2008
7:00pm — 8:15pm
$15
JoyMoves

To pre-register, call JoyMoves at 328-4440. Space is limited to 35 participants so please register early. JoyMoves will be donating the entire proceeds of the Nia Jam to Safeplace (formerly known as the Austin Center for Battered Women)

For more information and to register, contact (Front Desk at JoyMoves, 328-4440, info@joymoves.com).

WIMBERLEY

Guided Movement Meditation
Julie Wylie

Join me for a Guided Movement Meditation using NiaSounds new Chakra Meditation Audio CD. The resonance of the Crystal Bowls used in this CD creates a complete environment for relaxation, meditation, and rejuvenation.

Sep 14, 2008
3:00pm — 4:30pm
$20
Toltec Center of Creative Intent

register in advance~$15

For more information and to register, contact (Julie Wylie, (512)791-6597, juliewylie@earthlink.net).

The Nia Technique Book
Authored by the creators of Nia, Debbie Rosas and Carlos Rosas, the new book The Nia Technique: The High Powered Energizing Workout That Gives You a New Body and a New Life is on sale now.

ISBN: 0-7679-1730-8. $17.95 US, $26.95 Canada.

For more information, see www.broadwaybooks.com.